Following an initial baseline testing and an extensive individualized film analysis, MVP creates a customized exercise prescription plan to improve and enhance the athlete’s development and overall success. The athlete will be placed in a customized group that has similar needs. The group setting allows for a competitive environment that allows the athlete to grow both athletically and emotionally as well. This is where the majority of our training occurs and typically where the biggest gains happen.

These sessions are aimed at individuals who wish to work on their development in a private setting. This allows for the athlete to feel comfortable while they work on a specific skill and exercise. These would be customized just like the groups based on the findings in the testing and film review.

MVP also works with several of Utah’s elite competitive youth teams in a variety of sports. We assist them in developing their overall speed, agility, strength,  conditioning, and more. We educate them on coaching tips and team buildingconcepts that aid them both on and off the field. It is after educating the athlete and their family, and implementing a team-training program that the overall athleticism of the team can improve. Following 8-10 weeks of coaching by MVP, the whole team is retested and the s results are significantly better in each category. We understand the importance of developing these teams’ athleticism as these individuals are asked to travel the nation and compete against the best of the best.

MVP trains and works closely with individuals of a variety of ages as the work to maintain and improve their overall health and wellness goals. This also includes individuals requiring post-rehabilitation and reimplementation to sport and high-level function. Additionally, we work with special needs cliental, senior/geriatric individuals to develop balance, and increase functional endurance and strength to help diminish their fall risk and avoid potential surgical needs.

In an effort to offer our athletes the best of the best, we work diligently to bring in skills coaches from around the country to work and train with our athletes. These are invite only events that our current athletes and families have first right of refusal to.

Many have goals and aspirations of playing their sport at the next level. However, with the always changing landscape of college sports, this can be an overwhelming process. MVP educates the athlete and the family, aids in writing emails to schools and coaches, assists with over the phone interviews, helps with highlight films and more! The recruiting process starts earlier than we thing. Don’t miss out because you hesitated.

MVP is extremely excited and honored to announce the opening of a second facility!

We recognize that the world of modern sports and health requires a variety of disciplines to reach peak performance. Therefore we are happy to offer our clients the best of the best coaching with individuals in additional areas including NUTRITION, SPORTS PSYCHOLOGY, ACADEMIC ADVISING, SPORT SPECIFIC SKILLS AND DRILLS and MORE!